Write the whole truth about the life you know
It’s the heart of the winter.
“The journal is like the moon, emitting a magnetic tug that draws information from your subconscious and unconscious minds and brings it to the surface, where you can work at the unconscious level” ~ Kathleen Adams, Journal to the Self
Journaling isn’t just about capturing what’s passed. It’s about shifting your focus in the present moment. Maybe it’s even about changing the way our days and weeks pan out.