Journal to the Self: An Alpha Poem

16 Jan
2010

I’ve just completed Part 1 of my training in Journal to the Self.  Roll on Part 2 so I can get cracking with the journal classes :-)

One of the things I love about the workshop materials is the invitation to journal in so many different ways, each one offering a different way in for the creative self / unconscious mind.  The prompts include letters of the alphabet to generate an ‘alpha poem’ – either the whole alphabet, or the letters of a particular phrase.  Here’s one I wrote about Journal to the Self:

Journeys through

Our shared, collective

Understanding.

Relaxing,

Naming,

Allowing,

Letting go.

Trusting in

Our

Truth telling

Heart feeling

Essence finding

Story sharing.

Essentially:

Letting go and letting

Flow

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