I’ve just completed Part 1 of my training in Journal to the Self. Roll on Part 2 so I can get cracking with the journal classes
One of the things I love about the workshop materials is the invitation to journal in so many different ways, each one offering a different way in for the creative self / unconscious mind. The prompts include letters of the alphabet to generate an ‘alpha poem’ – either the whole alphabet, or the letters of a particular phrase. Here’s one I wrote about Journal to the Self:
Journeys through
Our shared, collective
Understanding.
Relaxing,
Naming,
Allowing,
Letting go.
Trusting in
Our
Truth telling
Heart feeling
Essence finding
Story sharing.
Essentially:
Letting go and letting
Flow