Write the whole truth about the life you know
“The journal is like the moon, emitting a magnetic tug that draws information from your subconscious and unconscious minds and brings it to the surface, where you can work at the unconscious level” ~ Kathleen Adams, Journal to the Self
I would love to have time, to make time, to write the details of the changes of the seasons. For now though I rely on the photos I take as I walk. It’s a simple but powerful way of creating a photo journal of the seasons.
I believe journaling makes me more mindful. Helps me pay attention, and notice what happens round about me.